notes from the last few weeks

*leite guard:
elbow knee connection
underhook placement
listen to heart
far leg sweep combo using legs
from standing


*over under defense:
drag
rollover sweep
anthony sweep


*deep half pass belt grip


*back control
squeeze
spread them out with half back possible from either side
both arms over fishing for collar


*rollover sweep
from standing


*double unders pass
deadlift control
sleeve grip
crucifix
back take


*crossface removal
hip/back
arm/forearm in throat


*general strategy
go in with attack
90 sec sparring
tennis ball sparring

Butterfly passing:

1.head in chest/collar tie/hand in bicep->remove hook->sprawl->push knee and pass
2.grab under back->same finish
3.cant remove the hook->jump over legs

Sit up guard follow ups:
1. OPP tries margarida pass->grab far knee->bump in butt->dope mount using crossface
2. OPP backstep halfguard->stiff arm->wait for reaction and follow sweep

*try to grab far leg immediately when doing sit up guard, lock the leg and limit movement

OPP stands to open->grab one ankle and one sleeve->pinch knees and treaten sweep.
Go to
1. Sit up guard sweep->dope mount
2. Sit up guard near arm->spin between the legs
3. OPP pulls arms away->single leg->leg drag pass(*hip pressure)

From standing single always attack the back
*pull collar so OPP bases
*pull collar->switch directions and put OPP on their back

Drills

30 sec x 2
Toriando
Dive through
Hop over legs
KOS
KOS walk around

Foot fighting de la spin counter-> stuff leg and take back

Rolling:
From baldwins passing posture got armdragged
Watch distancing from open guard. How do I suck up that space safely

Drill: regaining hook by sitting up

Turtle control:
1. circle around when OPP tries for half
2. jump near hook when OPP tries for half

seatbelt control grip breaking sequence
*control lapel with bottom arm

falling off the back->break down near hook and regain control

specific drilling:
1. top hook in
2. bottom hook in

Sweep-sweep drill(we were on track with this one!)

pass to back drill *knee rides the hip as OPP turns away*

OPP turtles->arm over the back gripping lapel/elbow to hip/hip to hip/pressure->hook the ankle back take or collapse and smash->hook, spin and jump the back

1/2 back->triangle legs and extend

Fri drill night

20x
toriando
KOS
KOS switch
KOS step over
Dive through the legs

1 min drills
stay on top x 2
loose and tight x 2 *excellent drill!!!

sub flow drill 10 subs

7min rounds x 4

-need to figure out where AG is using the terere pass
-stopping hand in the hip toriando with wrist/belt roll over sweep
-rev loop choke from over under
-americana from a single leg

First 10am Class

Drills:
passing/side control/mount

-Noticed his hand in collar grip is high when opening, always trying to stand
-mount escapes: dolphin movement

techniques:
-under hook armbar/leg over the face choke(good double attack)
-under hook armbar->OPP spins to belly->step over->ezekiel

Day two.

BF Passing

-Shaolin pass to under hook side.
Pants and knee grip->sprawl->walk to under hook
-Headstand pass
Belt and pant grip(*pull knee in to stop pivot leg)->headstand pass to belt side
-Flip and pass
Belt and pant grip->forward roll->recover to side

-Posture wrist lock using chin
-Opp. under hook wrist lock
-Step over and darce

"Threesome" drill

Kept getting my knees smashed, legs are crossing over too often
getting butterfly swept, cant keep up with the 4+ move combos

First time training there.

Ippon seionage drill

-*BF control belt and knee->rock up
-hook sweep
-hook sweep->duck under->ezekiel from back
-hook sweep->xguard(*cupping shin)->KOS(*pinchining wrist)
-hook sweep->x->switch leg over, lift and sweep

Got break danced on
Hopped turtle into immediate choke
Distancing was key in his passing