*leite guard:
elbow knee connection
underhook placement
listen to heart
far leg sweep combo using legs
from standing
*over under defense:
drag
rollover sweep
anthony sweep
*deep half pass belt grip
*back control
squeeze
spread them out with half back possible from either side
both arms over fishing for collar
*rollover sweep
from standing
*double unders pass
deadlift control
sleeve grip
crucifix
back take
*crossface removal
hip/back
arm/forearm in throat
*general strategy
go in with attack
90 sec sparring
tennis ball sparring
No comments:
Post a Comment